Les Mills Body Pump

A barbell class that exhausts muscles using light weights and high repetitions to sculpt, tone, and strengthen the entire body. All fitness levels are catered to with multiple levels of options during the class.

Days: Tuesdays, Thursdays

Time: varies – see hourly schedule below

Ages: 15+

Hourly Schedule

Tuesdays

5:30 AM
Instructor: Autumn

Thursdays

5:30 AM
Instructor: Autumn

Date

Apr 18 2024

Location

The REC
The REC FH
Category

Organizer

The REC
The REC
Email
info@therecfh.com