Cardio

How do we keep our hearts healthy? By doing cardiovascular exercise! Expect to get your heart rate elevated, sweat, and burn serious calories while improving endurance.

Instructor: Terri

Days: Tuesdays & Thursdays

Ages: 15+

Date

Jul 18 2024

Time

5:00 pm

Labels

Instructor: Terri

Location

The REC
The REC FH
Category

Organizer

The REC
The REC
Email
info@therecfh.com