Strong

Resistance training with various weight exercises to improve muscular strength and endurance. Get toned and STRONG with this muscle focused class. 

Instructor: Chantel

Days: Wednesdays

Ages: 15+

Date

Dec 13 2023

Time

5:15 pm

Labels

Instructor: Chantel

Location

The REC
The REC FH
Category

Organizer

The REC
The REC
Email
info@therecfh.com