Adult Culinary Nutrition Class

Lessons center on kitchen safety and sanitation, recipe development, knife skills and table setting. Recipes include salads, dressings, dips, soups, sauces, sandwiches and wraps. Themes will focus on health promotion and disease management, nutrient facts (label reading), the importance of physical activity, sleep and managing stress.

Members: $15 | Non-Members: $18

Ages: 18+

Location: The Holland Room

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Date

Feb 20 2024

Time

5:00 pm - 6:30 pm

Labels

Ages 18+,
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Location

The REC
The REC FH