Barre

A workout class that is inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body. This full-body workout also develops agility and flexibility. 

Days: Mondays

Time: 6:05 PM

Ages: 15+

Hourly Schedule

Mondays

6:00 PM
Instructor: Lisa

Date

Jul 15 2024

Location

The REC
The REC FH
Category

Organizer

The REC
The REC
Email
info@therecfh.com